The amount of sleep you get and its quality are affected by multiple factors, including your lifestyle, nutritional choices, weight, nighttime routine, and your …
[Read more...] about What is Positional Obstructive Sleep Apnea
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What to Do (and Not Do) to Get Quality Sleep
Many people struggle to fall asleep, and problems sleeping can greatly impact your ability to function the following day. If you are struggling with insomnia, …
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How does Inspire treat Obstructive Sleep Apnea?
If you have obstructive sleep apnea and are not able to use continuous positive airway pressure therapy (CPAP), there is a new device that might benefit you. …
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Understanding Restless Leg Syndrome
People who suffer from restless leg syndrome (RLS) deal with uncontrollable movement and shaking of their legs. In many cases, RLS is accompanied by unpleasant …
Recognizing the Signs of Sleep Deprivation
Many people suffer from sleep deprivation. According to the U.S. Centers for Disease Control and Prevention, more than 30% of adults in the U.S. do not get …
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