Obstructive sleep apnea (OSA) is more than just loud snoring; it’s a serious health concern where breathing pauses for 10 seconds or more during sleep. This condition is linked to reduced brain volume, impaired brain communication pathways, and even triples the risk of death from any cause. Without proper treatment, OSA increases the risk of hypertension, heart disease, type 2 diabetes, depression, and premature death, as stated by the American Academy of Sleep Medicine.
Many people with heavy snoring might not realize they have OSA unless someone points it out. That’s why it’s crucial for friends and partners to encourage seeking professional assistance.
Lesser-Known Symptoms of OSA
- Night Sweats: While various factors can cause night sweats, about 30% of people with OSA experience them. This is due to the body entering a fight-or-flight mode from insufficient oxygen, often leading to severe oxygen level drops alongside OSA.
- Frequent Nighttime Urination: Nocturia, or waking up at least twice a night to urinate, can be another indicator of OSA. Although many factors can lead to nocturia, its connection with OSA is significant, with treatments for OSA potentially reducing these awakenings.
- Teeth Grinding (Bruxism): Often linked with OSA, bruxism may be a response to an obstructed airway, causing mouth and jaw muscles to move in an attempt to clear the blockage. This condition can lead to other issues like TMJ dysfunction and headaches.
- Morning Headaches: OSA is associated with morning headaches, often experienced daily and lasting several hours after waking. These headaches usually present as a pressing sensation on both sides of the forehead.
- Depression, Fatigue, and Insomnia: OSA can mask itself as mental health or sleep problems. Symptoms like fatigue, lack of motivation, memory problems, and social disinterest are common and can be mistaken for depression.
It’s essential for individuals experiencing these symptoms to discuss them with a healthcare provider, as they might be signs of OSA. At Accent Sleep Solutions in Gainesville, FL, we are committed to raising awareness and providing comprehensive care for those suffering from obstructive sleep apnea. If you’re experiencing any of these symptoms, consider consulting with our specialists for a thorough evaluation and appropriate treatment.
